Meats:

• Beef or pork ribs

• Beef, lamb, or veal
  shanks

• Brisket

• Chuck

• Pork butt

• Pork shoulder

• Pot roast

• Short ribs

Seafood:

• Fish, such as red snapper
  and salmon

• Shellfish, such as lobster
  and mussels

Braising Liquids
for Meats:

• Barbecue sauce

• Beef, chicken, or veal stock

• Brewed coffee

• Citrus juice

• Dijon mustard

• Red wine

• Tomato or vegetable juice

Braising Liquids
for Seafood:

• Clam juice

• Dijon mustard

• Fish or vegetable stock

• Vinaigrette

• White wine

Herbs and Spices
for Meats:

• Ancho chile

• Chipotle

• Coriander

• Cumin

• Oregano

• Paprika

• Parsley

• Rosemary

• Thyme

Herbs and Spices
for Seafood:

• Basil

• Cilantro

• Dill

• Mint

• Oregano

• Parsley

• Saffron