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The chart below makes it easy for you to choose the right salad

– and combine it with the right dressing.

Click to download a printable Greens Guide (PDF)

LEAF	DESCRIPTION	COMBINE WITH	SUGGESTED DRESSINGS
Spinach	Sturdy oval spinach leaves are equally delicious raw, slightly wilted or cooked. This nutrient-rich vegetable has a tart taste. Soak spinach in a bowl of cold water and rinse to remove sand.	Radicchio Romaine Boston Loose-leaf	Catalina Poppy Seed Creamy French Raspberry Vinaigrette Sun Dried Tomato Vinaigrette Strawberry Balsamic
Romaine	Has a large head with sweet tasting, succulent, crisp leaves. A good basic salad component. It is the centerpiece of Caesar Salads.	Spinach Arugula Watercress	Creamy Caesar Creamy Italian Original Ranch Greek Vinaigrette Sun Dried Tomato Vinaigrette
Iceberg	Iceberg lettuce is a tightly packed head lettuce. It heightens the flavors of other greens and adds a cool, crisp texture.	Arugula Watercress Loose-leaf	Thousand Island Catalina Oriental Sesame Italian Vinaigrette Balsamic Vinaigrette
Green Leaf	Sprawling slightly ruffled leaves with a mild flavor and delicate texture. Dress with salad dressing just before serving so it doesn’t become soggy.	Boston Iceberg Watercress Radicchio Arugula Curly Endive	Blue Cheese Peppercorn Ranch Original Ranch Honey Dijon Greek Vinaigrette Sun Dried Tomato Vinaigrette
Curly Endive	Also known as chicory, curly endive has extremely curly branchy leaves and a bitter, peppery flavor. Use it for a flavor and texture contrast with milder lettuces.	Boston Loose-leaf Radicchio	Coleslaw Catalina Creamy Russian Balsamic Vinaigrette Raspberry Vinaigrette Poppy Seed
Belgian Endive	Spear-shaped pale yellow leaves on a cream-colored stalk. It has a delicately bitter flavor with a crunch. Use the leaves whole or chopped.	Boston Watercress Arugula Radicchio	Thousand Island Original Ranch Creamy Russian Blue Cheese Sun Dried Tomato Vinaigrette
Radicchio	Looks like a curly-edged tiny red to dark maroon colored cabbage. Has a delicately bitter and peppery taste and a chewy crunch. Its wonderful color brightens up salads.	Boston Loose-leaf Spinach Belgian Curly Endive Arugula	Italian Vinaigrette Peppercorn Ranch Golden Italian Sun Dried Tomato Vinaigrette
Watercress	Tender dark green leaves on a thin crisp sprig. Spicy or peppery flavor. Popular addition to sandwiches and salads and frequently used as a garnish.	Romaine Boston Iceberg Loose-leaf Belgian Curly Endive	Zesty Italian Honey Dijon Greek Vinaigrette
Arugula	May also be called rocket or rugula. Tender dark green leaves, usually sold in small bunches. Pungent flavor adds a spicy taste when combined with more subtle greens. Small leaves have a milder flavor.	Boston Loose-leaf Red Oak Leaf Radicchio Romaine Iceberg	Buttermilk Ranch Balsamic Vinaigrette Strawberry Balsamic Raspberry Vinaigrette Poppy Seed
Mesclun	A mixture of assorted tiny or baby greens that might include Arugula, chervil, frisee, dandelion, and lamb’s lettuce. Provides an exciting combination of colors, flavors and textures. Sold as pre-cut leaves in bulk.	Great on its own or when combined with Radicchio or leaf lettuce	Balsamic Vinaigrette Raspberry Vinaigrette Sun Dried Tomato Vinaigrette Strawberry Balsamic

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