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Chicken Skewers with Brown Rice

Chicken Skewers with Brown Rice
 
24 servings

Ingredients

Ingredients Weights Measures
boneless skinless chicken breasts, cut into 3/4-inch cubes 6 lb. -
red onions, cut into 3/4-inch squares 1.5 lb. 1-1/2 qt.
red peppers, cut into 3/4-inch squares 1.5 lb. 1-1/2 qt.
tomatoes, cut into 3/4-inch squares 1.5 lb. 1-1/2 qt.
KRAFT Greek Vinaigrette 12 oz. 1/2 cup
hot cooked brown rice 3 lb. 1-1/2 qt.
CAPRI SUN 100% Juice Fruit Punch 9 lb. 24 pouches

Directions

THREAD each of 24 skewers with 4 oz. chicken, and 1 oz. of each vegetable. (Or, thread ingredients onto 1 skewer for trial recipe.) Refrigerate until ready to serve.

FOR each serving: Grill 1 skewer 4 to 5 min. on each side or until chicken is done. Place on plate; drizzle with 1 tsp. dressing. Serve with 1/4 cup rice and fruit punch.

Kraft Kitchens Tips

Substitute
Serve with any other flavor of CAPRI SUN.
K:61768v01:129917
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Nutritional Information

Nutrition Information

Calories
 320
Total fat
 5 g
Saturated fat
 1 g
Cholesterol
 65 mg
Sodium
 140 mg
Carbohydrate
 39 g
Dietary fiber
 2 g
Sugars
 22 g
Protein
 27 g
Vitamin A
 25 %DV
Vitamin C
 35 %DV
Calcium
 4 %DV
Iron
 8 %DV
Healthy Living Information
Low fat
Low calorie
Low sodium
Diet Exchange
1 Starch + 1 Fruit + 1 Vegetable + 3 Meat (L) + 1/2 Fat

Nutrition Bonus
Get a variety of vegetables in this low-calorie, low-fat meal that's also low in sodium and fun to eat.