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Citrus-Ginger Mashed Sweet Potatoes

Citrus-Ginger Mashed Sweet Potatoes
 
Yield:
20 servings, 1/2 cup each

Ingredients

Ingredients Weights Measures
fresh sweet potatoes, peeled, cubed 6 lb. + 4 oz. -
fat-free liquid creamer 4 oz. 1/2 cup
unsalted butter, softened 2-1/2 oz. 1/3 cup
lime juice 1-1/2 oz. 3 Tbsp.
fresh gingerroot, peeled, grated - 2 Tbsp.
grated orange zest - 1 Tbsp.
BAKER'S ANGEL FLAKE Coconut, toasted 1-1/4 oz. 1/3 cup
Serve With:
Pork Tenderloin with Onion Relish - -

Directions

PLACE potatoes in large saucepan. Add enough water to completely cover potatoes. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 15 min. or until potatoes are tender. Drain. Place in 12-qt. bowl of electric mixer fitted with paddle attachment.

BEAT potatoes on medium speed 1 to 2 min. or until smooth. Add liquid creamer, butter, lime juice, ginger and orange zest; mix until well blended.

SPOON potato mixture into pastry bag fitted with large star tip. Pipe 1/2-cup portions onto serving plates. Sprinkle each with 3/4 tsp. of the coconut.

K:47492v01:105009
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Nutritional Information

Nutrition Information

Calories
 150
Total fat
 3.5 g
Saturated fat
 2.5 g
Cholesterol
 10 mg
Sodium
 30 mg
Carbohydrate
 27 g
Dietary fiber
 4 g
Sugars
 9 g
Protein
 2 g
Vitamin A
 410 %DV
Vitamin C
 25 %DV
Calcium
 6 %DV
Iron
 6 %DV
Healthy Living Information
Good source of fiber
Good source of vitamin A or C
Low sodium
Diet Exchange
1-1/2 Starch + 1/2 Fat

Nutrition Bonus
This sweet potatoes in this tasty side dish are a good source of both dietary fiber and vitamin C. And, as a bonus, they are also rich in vitamin A!